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interview-caregiver

Essential Caregiver Interview Questions to Ask for Finding the Right Fit

Hiring a caregiver for yourself or a loved one is a significant decision. Whether you’re seeking support for ageing parents, a family member with a disability, or someone recovering from an illn...

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exercises-for-sciatica-pain-for-seniors

“Effective Exercises for Sciatica Pain Relief in Seniors”

Effective Exercises for Sciatica Pain Relief in Seniors Sciatica, which refers to pain that radiates along the sciatic nerve from the lower back down to the legs, is a common issue, especially amon...

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respite care

“What is Respite Care? A Complete Guide to Supporting Caregivers and Loved Ones”

 Caring for a loved one with chronic illness, disability, or aging-related issues can be an incredibly rewarding experience, but it also comes with its fair share of challenges. As caregivers, th...

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5 ways to regain your energy after caregiver burnout

As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the list – and it stays there. You may feel run down, lethargic and l...

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How family caregivers can benefit from respite care

What is Respite Care? Respite care is a type of assistance that allows the family caregiver to take a break from care-giving. This type of care focuses on helping family caregivers recharge, ease thei...

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How to build a long distance care team

We live in a mobile society and that means that adult children are not always going to live in close proximity to aging parents. That makes it difficult to make sure their daily needs are addressed, e...

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Can grapes help protect against alzheimer’s decline?

A pilot study at the University of California, Los Angeles looked at whether consuming grapes could help fight the effects of Alzheimer’s disease. In a double-blind, placebo-controlled study, research...

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Life has taught alli espinosa how to care

Allison Espinosa was the first Care Pro we hired in our Dallas office. Once you meet her, you’ll know why. It’s not just her 13 years of professional caregiving experience, it’s the way she cares that...

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Four fall prevention strategies for seniors

Falls pose one of the greatest dangers to a senior’s independence and self-sufficiency. More than one-third of people aged 65 and older fall each year, and those who fall once are two to three times m...

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When to hire senior home care services

There is often a lot of resistance and hesitation when it comes to hiring senior home care services. Many people don’t like admitting that they need help with daily activities, and family members don’...